About this time of the year in 2007, which had been quite hard on me, I decided I would change myself.
I decided to take a year to do the easy stuff : physical transformation. Without changing my diet, I just decided to get back in shape, go to a fitness center and train.
I went from 260 pounds to 182. Shirts size XL to M, waist from 42-44 to 34-36. I never spent so much on clothes ever ! My eyeglasses are now too big. My face is thinner so it looks weird.
My looks and weight have been stable for the last 2 months, so I decided to move on and keep doing "maintenance work" to keep it that way.
Now the hard part begins : change how I am. Change the always depressive, unconfident, fearful, solitary me. I have some reading to do and I have a good friend's support. I'll start with this and see how it goes.
May 2009 be great on you guys.
I decided to take a year to do the easy stuff : physical transformation. Without changing my diet, I just decided to get back in shape, go to a fitness center and train.
I went from 260 pounds to 182. Shirts size XL to M, waist from 42-44 to 34-36. I never spent so much on clothes ever ! My eyeglasses are now too big. My face is thinner so it looks weird.

My looks and weight have been stable for the last 2 months, so I decided to move on and keep doing "maintenance work" to keep it that way.

Now the hard part begins : change how I am. Change the always depressive, unconfident, fearful, solitary me. I have some reading to do and I have a good friend's support. I'll start with this and see how it goes.
May 2009 be great on you guys.

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